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Workshop Content

Nutritional Landscape

Top 5 Landscape Changes

Balancing Macros

Good Fats
Faces of Carbs
Animal vs Plant Proteins

Healthy Food Swaps

Pantry Ideas
Food Group Ideas

Personalised Nutrition: Nutrigenomics Views

Nutrition DNA

Personalised Nutrition: Traditional Views

By Blood Groups
By Oxidative Types
By Body Type
By Ayurvedic Type

Functional Demos

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