Participant ResourcesMicrobiome: Gut Health & Beyond This Worshop took place on 29 March 2019, Friday 5:30-7:00 pm Our microbiome is what we eat Cells from resident human microbial communities (microbiome) outnumber human cells by a factor of ten, and contain at least ten times more DNA than our own genome. This symbiont provides us …
Participant ResourcesDiabesity Solutions This Worshop took place on 25 January 2018, Friday 5:30-7:00 pm Our environment determines what we eat Diabesity, the twin epidemic of diabetes and obesity, had been rising in recent decades. Worldwide 5% of children and 12% of adults were obese in 2015, equating to 108 and 604 million individuals respectively. …
Participants ResourcesDigestive Wellness This workshop took place on 4 December 2018, Tuesday 5:30-7:00 pm We are what we digest and absorb Effective digestion and absorption are important for optimal health, while disturbance in these functions can result in chronic gut symptoms, nutrient deficiency, as well as health effects beyond the gut. This workshop explores …
Participant ResourcesFood As Medicine Primer This Worshop took place on 26 October 2018, Friday 5:30-7:00 pm We are what we eat Food choices and nutritional imbalance can be important determinants of suboptimal health and chronic illnesses. This workshop explores the reasons why what we eat and how we eat it can tip the balance between …
